Reset. Reflect. Rewire.
Calm your mind, deepen insights and break patterns with personal audio sessions that help build lasting change.
The app
From feeling to personal session
- Choose what you need
- A short conversation
- Rather type than talk
- Your session takes shape
- Listen and repeat
Get a first impression
Choose your listening experience
1 of 5
What do you need right now?
Who it’s for
For you
Discover your strength and build lasting change, step by step.
Start with yourself
For professionals
Turn your guidance into audio sessions that support clients between appointments.
Extend your guidance
For organisations
Give your people personal support for resilience, performance and wellbeing, available every day.
Support your people
Testimonials
What users say
Finally an app that really fits me. Within minutes the sessions connect with my actual situation.
Martijn 
Every session starts with deep relaxation and then goes on around my own goal. The anchor I chose myself sticks.
Johan 
It helps me find calm in busy moments. I feel calmer and more balanced.
Dorien 
I use it with clients between two sessions. They come back with more insight of their own than before.
Sare 
The voice and the pace make the difference. It doesn’t feel like a recording made for everyone.
Elke 
What convinced me is that I choose how deep it goes. Nothing is imposed on me.
Gunther
Frequently asked questions
What is Subrise?
Subrise is an app that creates personalised audio sessions for relaxation, growth or behaviour change. Every session is tuned to your goals, habits and mindset.
Where do I download Subrise?
Subrise is available in the App Store and the Google Play Store. You will find the direct links at the bottom of this page.
What happens to what I share?
What you fill in is used only to put your session together. We do not sell your data and do not use it for advertising. You can view it or have it deleted at any time.
How often should I listen?
Listening daily gives the fastest results, but you set the pace. Most people pick a fixed moment, in the morning or just before sleep, and keep it up for a few weeks.
Which subscriptions are there?
You can choose between a subscription with unlimited sessions or single sessions you buy once. We will announce the full plans and prices soon.