The app

Can I change my personalization settings?

Yes. Your personalization settings are never fixed. You can update them at any time under Profile, and future sessions will be created using your most recent choices.

Where do I find them?

Open your profile and go to session preferences. There you can set your form of address, tone and style, listening depth, level of personalization, session length, session voice, and your mental anchor. Your language setting is in the same place.

When do my changes take effect?

Changes apply to sessions created after the update. Sessions that were already generated keep the settings that were used at the time.

Does changing my settings affect existing sessions?

No. Existing sessions stay in your library exactly as they were. If you want a session that reflects your new preferences, you can create a new version of it. Keep in mind that a new version counts as a personalised session, so it uses one of the personalised sessions included in your plan for that month.

Can I share less than before?

Yes. You can update the answers you previously gave. Sharing less means Subrise works with less context, which may make sessions feel more general, but it will still create meaningful sessions.

Why would I update my settings?

Your goals, circumstances, and preferences change over time. Updating your settings keeps your sessions aligned with where you are now rather than where you were when you first signed up.

Reset. Reflect. Rewire.

Ready when you are

Download the app and listen to your first session today.

Cookie preferences

Choose per category which cookies we may place. There is more detail in our cookie policy.

  • NecessaryNeeded to make the website work. Cannot be switched off.
  • FunctionalRemembers preferences such as your language. Cannot be switched off.
  • AnalyticsHelps us understand how the site is used.